LilySlim Weight loss tickers

LilySlim Weight loss tickers

Friday, 6 September 2013

Week 1 Bootcamp results

Just a quickie to say 8lbs and 10 inches gone. Whooooooo! In the 11s too. :)



Sunday, 1 September 2013

Bootcamp

So far on Bootcamp we've done:

Fitness test
5km shuttle run on the beach
Archery interspersed with sprints and squats (random?!)
HIIT circuit training session
2hr hilly mountain bike ride
Abs blast
Running drills and intervals on the beach
Nutrition talk
HIIT Circuit training
Boxing

....it's lunchtime on DAY 2 of 14. I'm a bit shell-shocked but very happy!