With his harness on and my cani-cross running leash we managed 15 miles of running this weekend. I will be moving like prehistoric woman tomorrow but it was worth it. There was one moment today in an empty part of the park when I let rip and sprinted as hard as I could. Archie was running with me and for one amazing moment I forgot about what I looked like and felt completely free. And strong!! I like that feeling and want more of it!
4lbs off this week. I want more of that too purty please. Now the temperatures have eased there is no excuse so get out there and kick ass!