Not had a single cheat on food so far this week, nor a drop of alcohol. Must admit I've been sleeping better and not been as grumpy.
Went for a run at lunchtime with a friend on Tuesday for the first time in ages and I felt alright. It might have been the fact I had shorts on in minus 2deg weather but my legs didn't hurt at all. Gave me some comfort that the gym and classes have been helping fitness but I still need to push it big time in the next month.
Work deadline looms tomorrow but I'm determined to get out running today.
Then I'm off to the lakes for a long weekend with my family for an early Christmas celebration. Massive challenge from a weight loss perspective as there will be a house full of food and booze. I need a plan firmly set in my mind before I even set foot in the building.
Anyway I promised a picture of the ski outfit I'm trying to shrink into. The good news is they both do up and I almost have a full range of movement now. HOWEVER i still look like im about to explode out of them at any moment and fly around the room like a deflating balloon. Every single day of the next 30 will be crucial!!