Last week I did two personal training sessions, two bike rides, a run and two bootcamp sessions. I ate well and avoided wine 6 days out of 7. I was actually looking forward to being weighed this morning and what did I get from the scales for all that effort? 0.4kg gain. B*stards!
I'm not letting them win though. I'll just try twice as hard this week and reclaim two weeks worth of reward in one go, thank you very much!
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